Monday, December 6, 2010

Early winter blahs

I'm trying to digest the fact that there is snow on the ground this morning. It's not working. So I'm getting around for school very slow because it looks COLD and I'm in no hurry to be outside. Need a hot drink and something filling before trekking to the bus.

Hot Milk Smoothie-
1 mug milk
1 spoonful of maple syrup
tiny dribble of vanilla extract

Put milk in small pot on stove over medium heat. Whisk once in a while and check with finger to see if it's getting hot. When starting to steam a little, add syrup and vanilla. Beat like heck until frothy (not cuz you have to but it's better that way). Turn off burner. Pour into mug.

Banana breakfast on the go-
1 banana
1 flatbread (tortilla, wrap, whatever)
Peanut butter (or whatever nut butter you tend to eat)

Spread flatbread with peanut butter. Peel banana and put in the middle of your wrap. Roll flatbread up around banana. This snack also works well if you replace the peanut butter with cream cheese and honey, or sugar and cinnamon.

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